Twisting and Back Pain: How to Prevent and Manage Spinal Strains
Twisting and Back Pain: How to Prevent and Manage Spinal Strains with Dr. Soham Mandal Back pain is a widespread issue, with twisting motions being a common culprit. Simple activities like turning your body to grab something or bending to pick up an object can put unnecessary stress on your spine, leading to muscle strain …
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