The Impact of Twisting Movements on Your Muscles and Joints: What You Need to Know
The Impact of Twisting Movements on Your Muscles and Joints: What You Need to Know with Dr. Soham Mandal Twisting movements are a natural part of our daily lives, whether it’s reaching to the side, turning while walking, or participating in sports activities. However, these movements can sometimes lead to muscle strain, joint injuries, and …
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